TL:DR the above.....IMPORTANT! (for students returning to classes and private sessions)

Please bring a mask to your session - these are required for both you and your teacher (and for anyone entering our studio. Classes have been adjusted to include LESS cardio-specific work. Find one you love to work out in before trying it out in class!

You MUST bring your own water bottle (you can fill it up in our new large sink, but it is NID water)

Online Classes Still Available!

 Current Online Schedule:
Wed 4pm: Int/Adv Flexibility with Juice

Thurs 5pm: Outdoors Modern Dance with Toria

Sat 12pm: Circus Strength with Sara

Classes are $10 each, 60mins long, and you will be emailed details on connecting 30mins before the class. Please make sure you have access to Zoom ahead of time!

Circus Art Creation Challenge

We are inviting our community, and anyone who would like to participate, to create circus-themed art to support the local aerial arts.

Read more by clicking below, and don't forget to submit your form to participate!

Conditioning Videos

Don't lose your strength! We will bring you online classes starting this week, but for now, check out these conditioning videos to stay in shape, breathe, move and get through this quaran-time...

SCIENCE-FOCUSED ​CIRCUS ARTS

Based in Grass Valley CA, we bring safe aerial, circus and fitness instruction to all ages and levels of students. We host birthday/corporate parties, school excursions, showcases/performances for all within the community and offer a community of aerialists for performance hire

Specials, Events & Workshops coming up...

(Click on the image for more details)

Instagram Feed - follow us! @theaeriallab

The Aerial Lab LOVES the Theory Trainer by Aerialetics. Check out their website at www.aerialetics.com, and use our unique code for 10% off "THEAERIALLAB"

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What Happens At The Lab?
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Aerial Classes

We offer a mix of classes, including aerial fabric, corde lisse, lyra, aerial yoga, mixed apparatus, hammock/sling, aerial conditioning, strength building and flexibility classes​

Aerial Yoga

Unique to Nevada County, we offer Aerial Yoga classes - a variation on traditional yoga which is both supportive, strengthening and aids in safely opening up your stretches further

Open Climb Time

The key to developing your skill is to have time to practice. We offer weekly open climbs available to all students of The Lab

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Parties & Events

We are delighted to host your next birthday party or event! What fun to have a group of friends of family get together to share in learning and play
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Performances

Aerial dance and circus performance is a spectacular addition to your event. Our professional aerialists and student performance group are available to wow your crowd!

Studio Rentals

The Aerial Lab hosts a gymnastics spring floor, a dance floor and a mirror wall, making the studio adaptable for many purposes. You can rent The Lab for your next local event or class!