What should I wear for an aerial class?
Tight, stretchy clothing that covers your belly, the backs of your knees and your armpits. For intermediate and advanced classes we recommend leotards or unitards under your pants and a t-shirt. Please NO zippers, metal jewelry (stud earrings and small piercings are fine), belts, sequins or anything that will catch on the equipment. This is especially to prevent tears in the aerial fabric.
**The clothing recommendations are in place to protect your modesty (you will be hanging upside down), our equipment and to prevent sliding burns from the apparatus**
Don't I have to already be fit to take an aerial class?
Absolutely not! Doing something you enjoy is a great way to GET fit. Our classes are tailored to your level, and you will always be offered a challenge in class that is appropriate to your current ability. We also incorporate strength building, flexibility and mobility in to the class syllabus to aid you in progressing both physically and skillfully.
Where is The Aerial Lab?
124 Clydesdale Court, Suite F (Entrance through Suite E)
Grass Valley, CA 95945
We are off Whispering Pines Lane, opposite Peaceful Valley Garden Supply
How can I sign up for classes?
We are using MindBody for scheduling our classes. Please download the app or visit the website at www.mindbodyonline.com and search for “The Aerial Lab”. You can purchase your classes online, and schedule yourself in for a class – this secures your spot in a class… currently you do not have to pre pay for classes to reserve your spot, but it does help us to make check-in for classes go faster. If we experience many sign ups that don't show up to class, we may change this policy and require you to pay before you schedule yourself in a class.
What are the classes?
Class descriptions can be found on our website here!
What is the age range for participants?
Kids classes are for 7-16 year olds, adults are for 16+. There is no upper limit! The circus arts are applicable to every age and level of body mobility. We will work with you! If a class doesn't specify an age, it is available to all 7 and older.
If your child is under 7 but excited to take classes, please call us to discuss this (530) 368-1647
Tight, stretchy clothing that covers your belly, the backs of your knees and your armpits. For intermediate and advanced classes we recommend leotards or unitards under your pants and a t-shirt. Please NO zippers, metal jewelry (stud earrings and small piercings are fine), belts, sequins or anything that will catch on the equipment. This is especially to prevent tears in the aerial fabric.
**The clothing recommendations are in place to protect your modesty (you will be hanging upside down), our equipment and to prevent sliding burns from the apparatus**
Don't I have to already be fit to take an aerial class?
Absolutely not! Doing something you enjoy is a great way to GET fit. Our classes are tailored to your level, and you will always be offered a challenge in class that is appropriate to your current ability. We also incorporate strength building, flexibility and mobility in to the class syllabus to aid you in progressing both physically and skillfully.
Where is The Aerial Lab?
124 Clydesdale Court, Suite F (Entrance through Suite E)
Grass Valley, CA 95945
We are off Whispering Pines Lane, opposite Peaceful Valley Garden Supply
How can I sign up for classes?
We are using MindBody for scheduling our classes. Please download the app or visit the website at www.mindbodyonline.com and search for “The Aerial Lab”. You can purchase your classes online, and schedule yourself in for a class – this secures your spot in a class… currently you do not have to pre pay for classes to reserve your spot, but it does help us to make check-in for classes go faster. If we experience many sign ups that don't show up to class, we may change this policy and require you to pay before you schedule yourself in a class.
What are the classes?
Class descriptions can be found on our website here!
What is the age range for participants?
Kids classes are for 7-16 year olds, adults are for 16+. There is no upper limit! The circus arts are applicable to every age and level of body mobility. We will work with you! If a class doesn't specify an age, it is available to all 7 and older.
If your child is under 7 but excited to take classes, please call us to discuss this (530) 368-1647