What should I wear for an aerial class?
Tight, stretchy clothing that covers your belly, the backs of your knees and your armpits. For intermediate and advanced classes we recommend leotards or unitards under your pants and a t-shirt. Please NO zippers, metal jewelry (stud earrings and small piercings are fine), belts, sequins or anything that will catch on the equipment. This is especially to prevent tears in the aerial fabric.
**The clothing recommendations are in place to protect your modesty (you will be hanging upside down), our equipment and to prevent sliding burns from the apparatus**
Don't I have to already be fit to take an aerial class?
Absolutely not! Doing something you enjoy is a great way to GET fit. Our classes are tailored to your level, and you will always be offered a challenge in class that is appropriate to your current ability. We also incorporate strength building, flexibility and mobility in to the class syllabus to aid you in progressing both physically and skillfully.
Where is The Aerial Lab?
124 Clydesdale Court, Suite F (Entrance through Suite E)
Grass Valley, CA 95945
We are off Whispering Pines Lane, opposite Peaceful Valley Garden Supply
How can I sign up for classes?
We use MindBody for scheduling our classes. Please download the app or visit the website at www.mindbodyonline.com and search for “The Aerial Lab”. You can purchase your classes online and schedule yourself in for a class – this secures your spot in a class. If you'd like to pay for your class with cash, please call us to reserve at the number at the bottom of this page. You may also show up to take class without signing up, but if we are at our class maximum, there may not be a spot available.
What are the classes?
Class descriptions can be found on our external booking website mindbody !
What is the age range for participants?
Kids classes are for 7-16 year olds, adults are for 16+. There is no upper limit! The circus arts are accessible to every age and level of body mobility. We will work with you! If a class doesn't specify an age, it is available to all 7 and older.
We also offer Little Flyers classes for 4-7 year olds and a class for 2-4 year olds where the parent and child participate together :) We are currently holding off on returning to these during the pandemic until mask-wearing is unnecessary. We do offer group private lessons however if you have a group of kiddos that are in a pod together - call/text 808-937-0870.
Tight, stretchy clothing that covers your belly, the backs of your knees and your armpits. For intermediate and advanced classes we recommend leotards or unitards under your pants and a t-shirt. Please NO zippers, metal jewelry (stud earrings and small piercings are fine), belts, sequins or anything that will catch on the equipment. This is especially to prevent tears in the aerial fabric.
**The clothing recommendations are in place to protect your modesty (you will be hanging upside down), our equipment and to prevent sliding burns from the apparatus**
Don't I have to already be fit to take an aerial class?
Absolutely not! Doing something you enjoy is a great way to GET fit. Our classes are tailored to your level, and you will always be offered a challenge in class that is appropriate to your current ability. We also incorporate strength building, flexibility and mobility in to the class syllabus to aid you in progressing both physically and skillfully.
Where is The Aerial Lab?
124 Clydesdale Court, Suite F (Entrance through Suite E)
Grass Valley, CA 95945
We are off Whispering Pines Lane, opposite Peaceful Valley Garden Supply
How can I sign up for classes?
We use MindBody for scheduling our classes. Please download the app or visit the website at www.mindbodyonline.com and search for “The Aerial Lab”. You can purchase your classes online and schedule yourself in for a class – this secures your spot in a class. If you'd like to pay for your class with cash, please call us to reserve at the number at the bottom of this page. You may also show up to take class without signing up, but if we are at our class maximum, there may not be a spot available.
What are the classes?
Class descriptions can be found on our external booking website mindbody !
What is the age range for participants?
Kids classes are for 7-16 year olds, adults are for 16+. There is no upper limit! The circus arts are accessible to every age and level of body mobility. We will work with you! If a class doesn't specify an age, it is available to all 7 and older.
We also offer Little Flyers classes for 4-7 year olds and a class for 2-4 year olds where the parent and child participate together :) We are currently holding off on returning to these during the pandemic until mask-wearing is unnecessary. We do offer group private lessons however if you have a group of kiddos that are in a pod together - call/text 808-937-0870.