Over 30's Beginner Aerial Series
with Alayna Stroud
Begins Saturday Jan 4th

$95 for the series
Sun Jan 4th-Feb 1st 2020
4:00-5:00pm

Does aerial look like something you can only dream of? Do you imagine that swinging, hanging, and spinning would feel amazing? But the idea of entering a room with a bunch of 20 somethings seems like well, a good reason not to start?

We have created this series precisely for you. We want to celebrate exactly where you are at in your life and any aches and pains you may carry with you by creating a space where you can swing, hang, and spin to your hearts content. Lets start from the ground up, building strength and a deeper understanding and gratitude for where our bodies are at, in a safe, calm, and supportive atmosphere...

We will begin each class with a slow and grounding warm up drawing from meditation, pilates, and yoga principals. Then we will take time to learn some basic techniques to hang and perch in the air on a variety of apparatuses such as the Dance Trapeze, Hammocks, & Lyra. All of these apparatuses present a great challenge for building strength and technique, while offering places to perch, rest, and play. Why work out when you could come hang out?!

​Your tuition signs you up for all 5-classes. Classes are non-refundable and non-transferable.

Beginner Adult Aerial Fabric Series
with Jerusha
Begins Sunday Jan 5th

$95 for the series
Sun Jan 5th-Feb 2nd 2020
6:15-7:15pm
This 5-week beginner series for adults is focused on using the aerial fabrics to develop skill, strength, flexibility and agility for aerial training. In this series, you will work with the same group of students and instructors for 5 consecutive Sundays - building each week on a syllabus developed for expanding on each prior weeks training.
 
You will learn how to climb, invert, hold yourself up, do basic (low to the ground) poses and flow sequences.
 
You do not need ANY experience in the aerial arts! This series is recommended before doing drop-in to any of our beginner classes. You will receive a solid foundation for continuing your training with us in a multitude of areas. Your goals do not have to be specific - if you are interested in finding a new activity, getting fit, losing weight, being creative or simply exploring what the circus arts has to offer for you, this series is for YOU!
 
Your tuition signs you up for all 5-classes. Classes are non-refundable and non-transferable.
Cancellation Policy
All cancellations must be made 48 hours before the start of workshops, and we will fully refund your workshop fee.
No refunds are given if the cancellation occurs within 48 hours of the start time of the workshop (except in the case of proven emergencies - severe weather alerts/closed roads, doctors note, obituaries etc...)